EAST2WEST FITNESS

ONE-ON-ONE PERSONAL TRAINING

We pride ourselves on the amazing results we achieve with our clients through one-on-one private fitness training.

Our sessions offer a perfect blend of motivation and technical expertise. You’ll get to work with passionate trainers who will empower you to unlock your greatest potential through best practice approaches to technique within the realms of your abilities.

Say goodbye to crowded gyms and standard workout routines, and say hello to personalised programs!

We are dedicated to providing the guidance and support you need to reach your fitness goals and push your limits.

EAST2WEST FITNESS

ONE-ON-ONE PERSONAL TRAINING TO TRANSFORM YOUR BODY AND CHANGE YOUR LIFE

Personal Training
Personal Training
Personal Training
Personal Training
Personal Training

YOU WILL NEVER FAIL AGAIN

#ourpromise

Personal Training

ONE-ON-ONE PERSONAL TRAINING

Experience exceptional results with our one-on-one private fitness training. Our sessions blend motivation and technical expertise. Work with passionate trainers to unlock your potential through tailored programs. Goodbye crowded gyms, hello personalized routines! Dedicated to guiding you to your fitness goals and pushing your limits.”

Custom Training Program: Tailored to suit your specific goals and abilities.

Tailored Nutrition Plan: Fit your lifestyle seamlessly.

Weekly PT Sessions: Maximize your training with regular one-on-one sessions.

Extra Weekly Check-In: Stay on track with an additional weekly check-in with your coach.

Inclusive Fitness: Fitness for everyone, regardless of abilities.

NDIS Supported PT: Tailored program for clients with diverse needs, including mental health challenges and physical disabilities.

Safe and Quiet Studio: Private PT studio in Ringwood, providing a safe, clean, and quiet experience.

Empowering Environment: Our studio is a sanctuary promoting sensitivity and inclusivity.

Compassionate Trainers: Experienced team providing personalized support for each client’s unique abilities.

EXPERT GUIDANCE

Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.

TAILORED FOR YOU

We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered

ONGOING SUPPORT

We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved

Personal Training
Personal Training
Personal Training
Personal Training
Personal Training

THE EAST2WEST DIFFERENCE

At East2West Fitness, our approach to one on one training is holistic.

We understand that a good fitness routine is not just about toned muscles. Fitness also means a new level of vitality, confidence, and strength that carries into all aspects of life.

East 2 West Fitness

Why should you choose us for your fitness journey in Ringwood?

  • Personalised attention: We design an effective training regimen based on your unique strengths, weaknesses, and objectives, providing maximum results and keeping you motivated and engaged
  • Fitness promotion: We believe that fitness is a lifelong journey, and we aim to be your trusted partners in health
  • Comfortable workout environment: Our private PT studio in Ringwood provides a comfortable and distraction-free environment for your fitness evolution
  • Expert guidance: Our coaches are experienced mentors who provide you with the right knowledge and tools for achieving your goals
  • Ongoing Support: We’re here for you every step of the way, providing ongoing support, motivation, and guidance throughout your fitness journey

As a client shared her experience, “Since my first session at East2West Fitness, I knew they were the right choice. Their personalised approach to fitness has helped me achieve my fitness goals.”

EAST2WEST FITNESS

ONE-ON-ONE PERSONAL TRAINING

Our training sessions are exclusive to you, designed to help you work on your strengths while improving on your weaknesses. We aren’t just your trainers; we’re your partners in fitness. With us, every session is a step closer to the healthier, fitter and better-performing you.

We also welcome two-on-one sessions in case you want to bring a workout buddy along. Experiencing the benefits of personalised training with a partner by your side can double the motivation.

Frequently Asked Questions

What makes East2West's one on one training unique?
East2West Fitness is unique because it provides personalised, exclusive one-on-one training. Our trainers take the time to understand each individual’s goals, challenges and preferences. We also focus on mental wellness as part of the fitness journey and provide ongoing support.
Can I fit East2West's one on one training into my busy schedule?
Absolutely, at East2West, we understand that life can get busy. We offer a diverse range of schedules and flexible training sessions to suit your lifestyle. Our goal is to make your work out session a seamless part of your day.
What type of environment can I expect during one on one training at East2West Fitness?
East2West Fitness strives to provide a comfortable and distraction-free environment for you to train in our Ringwood studio. Our private training studio is stocked with the latest fitness tools to ensure your sessions are effective and enjoyable.
How can one on one training help improve my fitness levels?
Our one on one training sessions are personalised and designed with your unique strengths, weaknesses and objectives in mind. With expert coaches guiding your workouts, you can expect improved form, more effective exercises, and faster progress.
Does East2West Fitness offer training sessions with a partner?
Definitely, East2West Fitness understands that training can be more motivating with a partner. We offer two-on-one sessions that can double your motivation and camaraderie, leading to faster and better results.

Adam Jordan
Adam Jordan
1 November 2023
Trustindex verifies that the original source of the review is Google.
From the first time I walked in to East2West Fitness I knew it was a great decision. Ethan and the team are pros at what they do. My previous personal training experiences have left me feeling like I wasn’t making the most out of my time and that progress was stalling and Ive never felt confident in the gym or had a proper plan to achieve my goals. I have experienced the complete opposite here. Sam (My PT) took the time so understand my goals, my previous workout experience, and my previous injuries and designed a program and nutrition plan that actually felt personalised. He takes the time to teach me how to not only execute the lifts correctly and safely, but how each exercise fits into the program he wrote for me and why it’s going to help me achieve my fitness goals. Ethan and Sam’s knowledge and training style creates the perfect environment that has challenged and pushed me beyond what I thought was possible, helping me break through barriers and achieve milestones I didn’t think I could reach at in my mid thirties. The studio itself is super clean, well-maintained, and equipped with all the free weights you’d ever need as well as a large range of machines for isolation exercises - keeping my workouts fresh and varied. Since training at East2West, my transformations both physical and also mentally have been through the roof. I look forward to every session. The regular check-ins when I’m not in the training studio, shows me that they genuinely care about my success and it’s super motivating. There’s no better investment strategy than investing in yourself. Seriously, just take the plunge, call these guys and get started with the team here.
Alex Mccartin
Alex Mccartin
29 October 2023
Trustindex verifies that the original source of the review is Google.
Great team and great facilities, highly recommended!
Ben Noske
Ben Noske
15 August 2022
Trustindex verifies that the original source of the review is Google.
Great gym for personalised training with awesome trainers in Ethan and Josh, they work real hard to give a personalised plan for anyone
Michael Piper
Michael Piper
15 August 2022
Trustindex verifies that the original source of the review is Google.
Friendly staff, they gave positive feedback and attentive to technique. Guided a genuine workout rookie through the excercises.
Ravish Chari
Ravish Chari
15 August 2022
Trustindex verifies that the original source of the review is Google.
Best trainer around and great group fitness classes.
Bailey Hanna
Bailey Hanna
15 August 2022
Trustindex verifies that the original source of the review is Google.
nice gym, good owners, very welcoming
Fraser Smith
Fraser Smith
15 August 2022
Trustindex verifies that the original source of the review is Google.
Great culture. Inspirational trainers. Genuine improvement every week.

GOT QUESTIONS? LETS CHAT!

For more information, fill in your contact details in the form below and we’ll get back to you with answers!

Our fully equipped training studio is located at 150 Maroodndah Highway Ringwood.
We’re conveniently located approx. 500 metres from Ringwood Train Station!
Ample street parking is available in the surrounding area!