EAST2WEST FITNESS
Transform your body with East2West Fitness!
Our personalised training adapts to your fitness level, whether you’re aiming to lose weight, build muscle, get toned, or boost overall fitness. Enjoy uniquely crafted sessions.
Book your free intro session now – take the first step to a stronger, healthier you!
YOU WILL NEVER FAIL AGAIN
#ourpromise
PERSONAL TRAINING
LILYDALE
Have you been searching for personalised fitness plans and journey guides that work for you?
Our trainers focus on individual strengths and weaknesses, guiding you through your journey to improve overall health and mental wellbeing.
If you’re hoping for a personalised approach to your fitness goals, our personal training sessions offer routines that meet your level of strength and health objectives. Whatever you’re hoping for, we can help. Book a free introductory session today.
ONE ON ONE SESSIONS
ONE ON TWO SESSIONS
TRAINING FOR TRADIES
ONE ON ONE SESSIONS
ONE ON ONE TRAINING
LILYDALE
We’re proud to bring the benefits of our one on one training to those interested near Lilydale. Making use of personal fitness aspirations, our sessions tap into your potential, pushing you to reach your fitness goals.
As a one-on-one client, you get undivided attention from our experienced trainers in a safe and supportive environment. Your workouts are always focused, effective and efficient, so you’ll always get the benefits from every session.
TRAINING FOR TRADIES
INCLUSIVE FITNESS TRAINING
FOR ACTIVE LIVES
At East2West Fitness, we suit different lifestyles. We offer Tradie Training for those looking to have a solid workout session before starting their workday.
These sessions take place at 5:45 AM on Mondays, Wednesdays, and Fridays. The early morning workout routine aids in maximising productivity throughout the day.We made fitness easier, even for those with more hectic schedules!
THE EAST2WEST DIFFERENCE
At East2West Fitness, we believe that fitness is not just a short-term goal but a lifelong journey. We are here to be your partners in health, offering ongoing guidance, encouragement, and support. As you progress and evolve, our training programs will adapt and evolve alongside you, ensuring that you continue to challenge yourself and achieve new heights.
Trustindex verifies that the original source of the review is Google.
Adam Jordan1 November 2023From the first time I walked in to East2West Fitness I knew it was a great decision. Ethan and the team are pros at what they do. My previous personal training experiences have left me feeling like I wasn’t making the most out of my time and that progress was stalling and Ive never felt confident in the gym or had a proper plan to achieve my goals. I have experienced the complete opposite here. Sam (My PT) took the time so understand my goals, my previous workout experience, and my previous injuries and designed a program and nutrition plan that actually felt personalised. He takes the time to teach me how to not only execute the lifts correctly and safely, but how each exercise fits into the program he wrote for me and why it’s going to help me achieve my fitness goals. Ethan and Sam’s knowledge and training style creates the perfect environment that has challenged and pushed me beyond what I thought was possible, helping me break through barriers and achieve milestones I didn’t think I could reach at in my mid thirties. The studio itself is super clean, well-maintained, and equipped with all the free weights you’d ever need as well as a large range of machines for isolation exercises - keeping my workouts fresh and varied. Since training at East2West, my transformations both physical and also mentally have been through the roof. I look forward to every session. The regular check-ins when I’m not in the training studio, shows me that they genuinely care about my success and it’s super motivating. There’s no better investment strategy than investing in yourself. Seriously, just take the plunge, call these guys and get started with the team here.Trustindex verifies that the original source of the review is Google.
Alex Mccartin29 October 2023Great team and great facilities, highly recommended!Trustindex verifies that the original source of the review is Google.
Ben Noske15 August 2022Great gym for personalised training with awesome trainers in Ethan and Josh, they work real hard to give a personalised plan for anyoneTrustindex verifies that the original source of the review is Google.
Michael Piper15 August 2022Friendly staff, they gave positive feedback and attentive to technique. Guided a genuine workout rookie through the excercises.Trustindex verifies that the original source of the review is Google.
Ravish Chari15 August 2022Best trainer around and great group fitness classes.Trustindex verifies that the original source of the review is Google.
Bailey Hanna15 August 2022nice gym, good owners, very welcomingTrustindex verifies that the original source of the review is Google.
Fraser Smith15 August 2022Great culture. Inspirational trainers. Genuine improvement every week.
EXPERT GUIDANCE
Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.
TAILORED FOR YOU
We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered
ONGOING SUPPORT
We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved
BEGIN YOUR FITNESS JOURNEY WITH EAST2WEST FITNESS: RINGWOOD’S PREMIER PERSONAL TRAINING
Embarking on your fitness journey may feel like a daunting task, but at East2West Fitness in Ringwood, we’re here to support you every step of the way. Our process begins with a thorough assessment of your current fitness level and a discussion about your personal goals, laying the foundation for your customised training program.
What sets us apart is the dynamic nature of our personal training. Unlike static fitness programs, our approach adapts as you progress and improve. This ensures that your training program evolves with you, keeping you challenged and continually advancing toward your next fitness milestone. Ready to start your personalised fitness journey? Join East2West Fitness in Ringwood today! Book your free session now!
WHY CHOOSE EAST2WEST FITNESS FOR PERSONAL TRAINING
NEAR LILYDALE?
At East2West Fitness, we offer more than just workout sessions. We provide:
– Tailored exercise programs matching your personal goals –
– Consistent feedback and guidance –
– Supportive and friendly environment –
– Flexibility to fit training in your busy schedule –
– Nutritional guidance and meal planning –
Hear about our effective programme from our regular, Amy Thompson, “Since joining East2West Fitness, I have seen significant changes in my strength and overall health. Their personalised approach towards training is one of a kind.”
Are you near Lilydale and are keen on transforming your life through fitness? Call us on 0423 175 087 to book a free introductory session.
STRENGTH TRAINING
NEAR LILYDALE
Strength training isn’t just about toning muscles and looking great – it’s about improving your overall health. Regular strength training will improve your endurance, keep your bones strong, and reduce injuries.
By participating in strength training, you’ll effectively manage your weight, as muscle burns more calories. We’ve designed our strength training to support all fitness levels, employing a mix of body weight exercises, free weights, and weight machines. Our supportive trainers make sure you get the most out of every session.
UNDERSTANDING
THE IMPORTANCE OF NUTRITION
Our team promotes the importance of diet and nutrition in the fitness journey. A well-balanced diet is as important as working out, and combining these two is important for overall health and wellness.
With integrated meal planning and diet analysis as part of our services, our professionals guide you towards adopting a nutritious diet that complements your workout routine.
READY TO DO THIS?
SEIZE THE DAY AND CALL EAST2WEST FOR A FREE CONSULTATION
FREQUENTLY ASKED QUESTIONS
What types of Personal Training services does East2West Fitness offer near Lilydale?
Do you offer One on One Training near Lilydale?
Can Lilydale residents participate in your Strength Training?
Do you offer nutrition guidance as part of your Personal Training services for residents near Lilydale?
GOT A QUESTION? LETS CHAT!
For more information, fill in your contact details in the form below and we’ll get back to you with answers!
Our fully equiped training studio is located at 150 Maroodndah Highway Ringwood.
We’re conveniently located approx. 500 metres from Ringwood Train Station!
Ample street parking is available in the surrounding area!