EAST2WEST FITNESS
Transform your body with East2West Fitness!
Our personalised training adapts to your fitness level, whether you’re aiming to lose weight, build muscle, get toned, or boost overall fitness. Enjoy uniquely crafted sessions.
Book your free intro session now – take the first step to a stronger, healthier you!
YOU WILL NEVER FAIL AGAIN
#ourpromise
PERSONAL TRAINING
BORONIA
Welcome to East2West Fitness, a welcoming, dynamic team of experienced trainers that create engaging programs built around your personal and physical needs.
Regardless of whether you are a beginner, recovering from an injury, or a busy professional, our training suits your lifestyle and fitness goals.
Creating a training plan that you’re happy with our personal training services near Boronia offer personalised, one-on-one training sessions within a supportive environment. Book a free introductory session today.
ONE ON ONE SESSIONS
ONE ON TWO SESSIONS
TRAINING FOR TRADIES
ONE ON ONE SESSIONS
ONE ON ONE TRAINING
BORONIA
Our distinguished one-on-one training sessions for residents near Boronia offer customised fitness plans that match your strengths and limitations, facilitating the pathway towards your personal objectives.
Achieving an improved level of fitness isn’t simply about the physical enhancements, but also vitality, stable mental health, and a strong immune system. We focus on more than just the physical.
TRAINING FOR TRADIES
Tradie Training
– Get Started EARLIER
We understand the challenge to balance work, family and personal fitness goals.
Our unique ‘Tradie Training’ sessions are held at 5:45 AM on weekdays, ideal for those looking to kick-start their day with a boost of energy before work.
THE EAST2WEST DIFFERENCE
At East2West Fitness, we believe that fitness is not just a short-term goal but a lifelong journey. We are here to be your partners in health, offering ongoing guidance, encouragement, and support. As you progress and evolve, our training programs will adapt and evolve alongside you, ensuring that you continue to challenge yourself and achieve new heights.
Trustindex verifies that the original source of the review is Google.
Adam Jordan1 November 2023From the first time I walked in to East2West Fitness I knew it was a great decision. Ethan and the team are pros at what they do. My previous personal training experiences have left me feeling like I wasn’t making the most out of my time and that progress was stalling and Ive never felt confident in the gym or had a proper plan to achieve my goals. I have experienced the complete opposite here. Sam (My PT) took the time so understand my goals, my previous workout experience, and my previous injuries and designed a program and nutrition plan that actually felt personalised. He takes the time to teach me how to not only execute the lifts correctly and safely, but how each exercise fits into the program he wrote for me and why it’s going to help me achieve my fitness goals. Ethan and Sam’s knowledge and training style creates the perfect environment that has challenged and pushed me beyond what I thought was possible, helping me break through barriers and achieve milestones I didn’t think I could reach at in my mid thirties. The studio itself is super clean, well-maintained, and equipped with all the free weights you’d ever need as well as a large range of machines for isolation exercises - keeping my workouts fresh and varied. Since training at East2West, my transformations both physical and also mentally have been through the roof. I look forward to every session. The regular check-ins when I’m not in the training studio, shows me that they genuinely care about my success and it’s super motivating. There’s no better investment strategy than investing in yourself. Seriously, just take the plunge, call these guys and get started with the team here.Trustindex verifies that the original source of the review is Google.
Alex Mccartin29 October 2023Great team and great facilities, highly recommended!Trustindex verifies that the original source of the review is Google.
Ben Noske15 August 2022Great gym for personalised training with awesome trainers in Ethan and Josh, they work real hard to give a personalised plan for anyoneTrustindex verifies that the original source of the review is Google.
Michael Piper15 August 2022Friendly staff, they gave positive feedback and attentive to technique. Guided a genuine workout rookie through the excercises.Trustindex verifies that the original source of the review is Google.
Ravish Chari15 August 2022Best trainer around and great group fitness classes.Trustindex verifies that the original source of the review is Google.
Bailey Hanna15 August 2022nice gym, good owners, very welcomingTrustindex verifies that the original source of the review is Google.
Fraser Smith15 August 2022Great culture. Inspirational trainers. Genuine improvement every week.
EXPERT GUIDANCE
Our coaches are not just trainers; they are experienced mentors with a genuine passion for your success. They will empower you with the correct knowledge & tools.
TAILORED FOR YOU
We believe in the power of personalization. Your exercise program will be designed to complement your unique strengths, goals, and preferences to make you feel comfortable and empowered
ONGOING SUPPORT
We’re not just here for the sessions; we’re here for you every step of the way. Our team provides ongoing support, motivation, and guidance throughout your fitness journey so our goals are achieved
BEGIN YOUR FITNESS JOURNEY WITH EAST2WEST FITNESS: RINGWOOD’S PREMIER PERSONAL TRAINING
Embarking on your fitness journey may feel like a daunting task, but at East2West Fitness in Ringwood, we’re here to support you every step of the way. Our process begins with a thorough assessment of your current fitness level and a discussion about your personal goals, laying the foundation for your customised training program.
What sets us apart is the dynamic nature of our personal training. Unlike static fitness programs, our approach adapts as you progress and improve. This ensures that your training program evolves with you, keeping you challenged and continually advancing toward your next fitness milestone. Ready to start your personalised fitness journey? Join East2West Fitness in Ringwood today! Book your free session now!
CHOOSING EAST2WEST FITNESS FOR PERSONAL TRAINING
IN BORONIA
– Private, tranquil PT Studio: Away from the hustle of everyday life, we provide a fitness environment in Ringwood –
– Location: Strategically located, making it easily accessible for residents near Boronia and surrounding areas near Bayswater, Croydon, and Ferntree Gully –
– Customised Fitness Plans: Individual goals are prioritised in our personalised fitness plans –
– Consistent Feedback: Our experienced trainers provide hands-on training with continuous feedback –
– Tailored Programs: Exercise programs always consider each individual –
– Supportive Atmosphere: Encouragement flows freely within our supportive training environment, promoting a positive fitness space –
Don’t just take our word for it. Hear what our clients have to say about us.
Amy Thompson, a regular at East2West Fitness, shares, “Since my first session with Ethan, I knew he was going to be a great trainer. He took the time to get to know me and what I wanted, found my strengths and weaknesses both physically and mentally, and most importantly, actually wanted to help me achieve my goals.”
Ready to make East2West Fitness a part of your transformative fitness journey? Call us today on 0423 175 087 to schedule a free consultation. Discover personal training for residents near Boronia like you’ve never experienced before. Book a free introductory session!
STRENGTH TRAINING
BORONIA
Experience the transformative power of strength training at our fitness hub. Along with the benefits of strength training, these sessions can quicken weight loss, maintain bone density, and reduce the risk of injuries in your everyday activities.
Our strength training relies on a combination of bodyweight exercises, free weights, and weight machines to help you safely work your whole body. Regular strength training can also lead to noticeable improvements in your balance and coordination, and our team can guide you.
THE ROAD TO FITNESS IN BORONIA
MEAL PLANNING AND MORE
At East2West Fitness, we recognise that fitness is not just about exercise. To reach your full potential, we support you in every aspect of your journey. From meal planning to diet analysis, we provide a comprehensive fitness program that matches what you’re looking for:
– Physical Therapy–
– Rehabilitation –
– Athletic & Sports-Specific Training –
– Fitness programs for those living with disabilities or other health conditions –
EAST2WEST FITNESS
MAXIMISE YOUR FITNESS JOURNEY
For improved and sustained results, our team recommends incorporating both strength training and cardiovascular fitness into your routine. This approach promotes balance in your fitness regime, working to improve stamina, build muscle strength and endurance as well as flexibility and coordination.
Regular participation in our fitness and strength training makes sure you’re working different muscle groups, resulting in a balanced, full-body workout. No matter what your goals are, we support you.
READY TO DO THIS?
SEIZE THE DAY AND CALL EAST2WEST FOR A FREE CONSULTATION
FREQUENTLY ASKED QUESTIONS
What does your personal training for residents near Boronia entail?
Our personal training services near Boronia offer customised, one-on-one training sessions within a supportive environment. Based on your personal objectives, we match your strengths and limitations.
How can I benefit from one-on-one training near Boronia?
From increased vitality and stable mental health to a robust immune system, our one-on-one training sessions work towards improving your overall fitness levels. Whether you are a beginner, recovering from an injury, or a busy professional, our training is tailor-made to suit your lifestyle and fitness goals.
Can you tell me more about your strength training near Boronia?
Our strength training near Boronia offers weight loss, increased bone density, and a reduced risk of injuries. Combining bodyweight exercises, free weights, and weight machines, these sessions help you work your whole body, leading to noticeable improvements in balance and coordination.
How does East2West Fitness ensure a balanced fitness routine near Boronia?
At East2West Fitness, we maximise your fitness journey by incorporating both strength training and cardiovascular fitness into your routine. Regular participation in our fitness and strength training in Boronia ensures that you’re working different muscle groups, resulting in a balanced, full-body workout. We also provide comprehensive fitness programs including meal planning, physical therapy, rehabilitation, athletic & sports-specific training, and fitness programs for those living with disabilities or other health conditions.
GOT A QUESTION? LETS CHAT!
For more information, fill in your contact details in the form below and we’ll get back to you with answers!
Our fully equiped training studio is located at 150 Maroodndah Highway Ringwood.
We’re conveniently located approx. 500 metres from Ringwood Train Station!
Ample street parking is available in the surrounding area!